In addition to important cardiovascular exercise, some of the equipment in this selection also helps introduce young adults to the light strength building they need.

There are six pieces of equipment in the Academy Ultimate Fitness Package:

• Double Health Walker
• Duoble Slalom Skier
• Double Squat Push
• Double Sit Up Bench
• Sky Stepper
• Rower

Benefits:

• A selection which provides opportunities to target leg, arm and core muscles.
• Full control over pupils’ own workout
• Familiar elements of common exercises so all equipment is easy to use