Hammer Strength Plate Loaded Super Fly
£4,464.00 (£3,720.00 Exc VAT).
The Hammer Strength Plate Loaded Super Fly is a commercial chest fly machine designed to target the pecs from multiple angles. Flat-to-decline positioning, FreedomFly back pads and adjustable range of motion create a deeper, more natural fly movement.
Next-level plate loaded chest training
The Hammer Strength Plate Loaded Super Fly is designed to push chest training beyond the standard fly machine. It offers both flat and decline fly positions, allowing users to target the chest from multiple angles with a smooth, controlled movement.
FreedomFly back pad design
The multiple flaring FreedomFly back pads allow the shoulders to move freely through the rep. This helps users achieve a deeper stretch and stronger contraction without the shoulders rubbing or feeling restricted.
Adjustable range of motion
A range of motion adjustment allows users to control the depth of their fly stretch. This makes the machine suitable for different training goals, mobility levels and user preferences.
Built for commercial performance
Hammer Strength plate loaded machines are built with heavy-duty steel frames, durable upholstery and robust loading points for demanding training environments. The Super Fly is suited to commercial gyms, performance centres and serious strength facilities.
Product Type: Plate loaded chest fly machine
Model: PL-FLY
Dimensions: L 208 x W 218 x H 104 cm
Machine Weight: 139 kg
Starting Resistance: 6.3 kg per arm
Max Load Capacity: 3 x 20.4 kg plates per arm
Storage Horns: 4
Recommended Plate Mix: 4 x 20.4 kg, 2 x 11.3 kg, 2 x 4.5 kg plates
Training Position: Flat-to-decline fly
Range of Motion: Adjustable
Country of Origin: United States
Muscles Trained
- Chest
- Pectoralis major
- Pectoralis minor
- Anterior deltoids
- Serratus anterior
Training Options
- Flat chest fly
- Decline chest fly
- Deep stretch fly work
- Controlled pec contraction training
- High-rep chest isolation
- Strength and hypertrophy training
- Frame: 10 years
- Block/Pulley/Plate/Rods: 5 years
- Electrical: 2 years
- Hardware / Mechanical / Components: 1 year
- Labour: 1 year
- Upholstery / Cosmetic: 3 months
Warranty coverage is subject to the manufacturer’s current warranty terms and conditions.




































































































