The NHS recommends working on muscle strength at least twice a week. Hence, users can work on this equipment for exercises such as dips, pull ups, leg raises and chin ups; all the while taking in fresh air to relieve tension.

We have selected three multi-use, strength building exercise stations to complete the HMP Exercise Package:

• Chin Up Bars
• Double Pull Up
• Parallel Rails

Benefits:

• Each of the exercise stations can be used by at least two users at once making this a space saving solution
• Outdoor strength exercises improve focus and motivation as well as fitness
• These units are static, something which makes for safer, independent workouts