The Plan

The Zone Transformation Studio & Gym in Neston is part of the Zone Fitness brand. Zone Fitness are the Wirral's leading functional and fitness gym facility provider with three fitness centres across the Wirral. Owned by Gareth Jones, Zone Fitness is dedicated to showing its customers that keeping fit and getting into shape doesn’t have to be overly complicated or overwhelming to get results. The aim is to build a lifelong habit of health and exercise. The Zone transformation programme is based on sound practical scientifically-backed advice, and has helped hundreds of men and women in the Cheshire/Wirral area reach their health and fitness goals. The Zone programme starts in the gym, and the first few weeks are about creating habits by teaching customers how to work out with good technique. They build on this by providing group sessions to build up  strength, fitness and help to keep you motivated. For his Neston facility, Gareth wanted to create a premium strength facility, so chose a comprehensive circuit of Attack Fitness equipment.   His facility at Neston is now an accredited Attack Fitness Performance Centre.  

The Equipment

• Attack Fitness Plate Loaded Hack Squat
• Attack Fitness Selectorised Leg Ext/Leg Curl
• Attack Fitness Universal Front Pulldown
• Attack Strength Plate Loaded Incline Row
• Attack Strength Counter Balance Smith Machine
• Attack Strength Preacher Curl Bench
• Attack Fitness Plate Loaded Low Row
• Attack Strength Plate Loaded Squat
• Attack Strength Plate Loaded Standing Leg Curl
• Attack Strength Plate Loaded 45 Degree Leg Press
• Attack Strength Lat Pulldown / Low Row
• Attack Strength Dual Adjustable Pulley
• Attack Strength Easy Chin/Dip Dual Machine
• Attack Strength Leg Extension/Leg Curl Dual Machine
• Attack Strength Pulley
• Attack Strength Plate Loaded Chest Press
• Attack Strength Chest Press