The Plan

Push and Pull is a gym in Groningen. Netherlands. Gym owner Laurens Groeneveld has created a unique gym for both beginners and advanced users. Push & Pull is not just a gym, they are a community for strength training enthusiasts. It is a cozy gym where people like to come to exercise and a place that provides positive energy. Athletes and trainers encourage each other to get the most out of themselves. After having achieved a Dutch Fitness award in both 2022 and 2023 for the “Best Gym in Groningen” Laurens and his team are not prepared to rest on their laurels, so spoke to Staffs Fitness about becoming a Prime Performance Centre. This sets them up as leading edge for 2024

The Equipment

• Prime Plate Loaded Chest Press (P-102)
• Prime Plate Loaded Chest Press (P-103)
• Prime Plate Loaded Incline Press (P-120)
• Prime Plated Loaded Seated Row (P-121)
• Prime Plate Loaded Leg Extension (P-105)
• Prime Plated Loaded Prone Leg Curl (P-106)
• Prime Plate Loaded Lat Pulldown 2.0
• Prime Hybrid Selectorised Arm Curl (H-101)
• Prime Selectorised Pec/Rear Delt (H-129)
• Prime Hybrid Selectorised Leg Press (H-108)
• Accessories