- 22
- 15 April 2021
- PT Studios
Case Study Description
One 21 Fitness – Southampton
Staffs Fitness worked with Aaron Chadda in 2020 to realise his dream of providing the best personal training experience in Southampton by offering fully bespoke 1-2-1 personal training, certified nutritional support and fully private use of the best equipment on the market via pre-booked sessions.
Case Study Details
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Client:
One 21 Fitness
Staffs Fitness helped us with a very special event. After several delays due to Covid One 21 Phase One is complete.
More Information
The Plan
Aaron contacted Staffs Fitness in 2020 to discuss purchasing Prime Fitness equipment. He was very keen to purchase equipment that enabled him to adjust a person’s set up to suit their body frame and to be able to vary how heavy or light an exercise was at a particular range of motion, based on the users training goal or exercise tolerance. For Aaron this functionality offered him a truly bespoke Gold standard opportunity all the way from the USA.The Equipment
- Plate Loaded - Incline Press (P-120)
- Plate Loaded - Leg Extension (P-105)
- Plate Loaded - Prone Leg Curl (P-106)
- Plate Loaded - Seated Row with RO T8 Upgrade
- Plate Loaded - Leg Press (P-108)
- Evolution Selectorized - Seated Leg Curl (E-124)
- Adjustable Flat Bench (PS-AFB)
- Adjustable Flat Bench (PS-AFB) Add on - Ankle Attachment
- Adjustable Flat Bench (PS-AFB) Add on - Elbow Pads (1 Pair)
- Prodigy HLP Selectorized Rack; 4:1 Ratio (inc 1 pair of Spotter Arms and 1 pair of J-Hooks)
- Prodigy Rack Attachment - Lat Pulldown Seat (1204528)
- Prodigy Rack Attachment - Low Row Foot Plate (1204537)
- Prodigy Rack Attachment - Bench Centering Device (1204601)
- Prodigy Rack Attachment - Adjustable RO-T8 Pull-Up Station (1204643)
- Prodigy Rack Attachment - Weight Peg Storage 10 Pack (1205217)
- Prodigy Rack Attachment - Adjustable Band Pegs 6 Pack (1205218)
